Healthy Living! Healthy Brain!

Healthy Living! Healthy Brain!

imagen speaking

Hi! I’m Julie Alvira, MD MBA in Healthcare Management

bilingual independent writer, healthy living and brain health educator, and wellness consultant.

My writing topics of preference are in the areas of healthier lifestyle, behavioral health, brain health, caregiving, well being, addictions recovery, lifestyle interventions, burn out, and corporate wellness.

When I’m not writing I enjoy being the Ambassador for the 4th district of the Alzheimer’s Association and speaker and educator for the association as well. Gladly I also enjoy also independent speaking giving motivational talks on health and well- being.

I am finding a purpose in blending advocacy with my background in medicine and wellness.

My motto, “Healthy Living, Healthy Brain” emphasizes that by making small lifestyle habit changes, may help with cognitive decline and disease prevention.

I hold certifications in brain fitness, wellness, and addictions recovery and enjoy promoting health and wellness in social channels.

Julie delivers talks customized for the audience focused on how to optimize your brain health by improving overall wellness. She uses her background in medicine, brain fitness, addiction, and wellness to reinforce talks in areas such as: cognitive health, lifestyle changes, physical activity, nutrition, stress, and creating new habits. Also educates and writes for different audiences.

Book Dr. Julie for your speaking, writing, consulting, and other inquiries.