Healthy tips

Foods with high percent of water

In addition to water, here are some foods that can help you as diuretic because of their percent of water in them:

  • Cucumbers 96%
  • Watermelon 96%
  • Pineapple 95%
  • Lettuce 95%
  • Tomatoes 94%
  • Melon 89%
  • Celery 95%
  • Pear 92%
  • Blueberries 95%
  • Grapefruit 90%