Health and Wellness

How to recharge and get ready for the workweek?

Time to recharge and get ready for the workweek.

How to do this?
– Sleep in
– Have an indulgent breakfast
– Spend time outside (drink your coffee outside, outdoor workout, connect with nature, go to the beach (if near), have lunch with friends, spend time with family, etc…
– Go over your schedule and see what tasks you want to accomplish
– Write a to- do – list
– Prepare your lunch and snacks for the week (if you want)
– Clean your mind
– Plan your outfits (important meetings, working out, etc…)
– Have a nice dinner
– Have a good night rest and recharge, refresh, and energize!