Here is a great powerful juice called Energy Elixir:
– 2 handful of greens (spinach, kale or spring greens)
– 1 banana
– 1 cup of red grapes
– 1 cored pear
– 1/8 cup of water
Mix and enjoy! Delicious!
– A protein shake made with water with mixed berries, half of a banana, protein powder(1 scoop of 25mg Dymatyze Whey protein isolate), and flax seed.
– Old fashioned whole grain rolled oats Zero sugar oatmeal made with water and 1 little pack of Splenda. After it’s done, mixed with a bit of Almond milk zero sugar, strawberries, and chopped almonds