In addition to water, here are some foods that can help you as diuretic because of their percent of water in them:
- Cucumbers 96%
- Watermelon 96%
- Pineapple 95%
- Lettuce 95%
- Tomatoes 94%
- Melon 89%
- Celery 95%
- Pear 92%
- Blueberries 95%
- Grapefruit 90%