Protein Strawberry Shortcake Smoothie November 6, 2017May 19, 2014 by Julie.A Nutrition tip: Strawberry Shortcake smoothie. Sweet and refreshing! – 1 1/2 cups frozen strawberries – meat of coconut(pulp) – 1 cup coconut water – 1/2 tsp. vanilla protein powder Blend all and top with date nut crumble.