From virtual to in- person, Julie encourages people to make small lifestyle habit changes by sharing strategies on how to make those happen to see small behavior changes.
It is easier to try new things and more manageable to change habits.
Julie also helps industry leaders retain their employees because less stressed individuals, leads to better overall corporate wellness and bottom line. Small changes but consistent, can bring lasting results.
Motivational Speaking Engagements Customize For Your Audience
Julie delivers talks customized for the audience focused on how to optimize your brain health by improving overall wellness. She uses her background in medicine, brain fitness, addiction, and wellness to reinforce talks in areas such as: cognitive health, lifestyle changes, physical activity, nutrition, stress, and creating new habits. Also educates and writes for different audiences.
Book Dr. Julie for your speaking, writing, consulting, and other inquiries.