imagen dr julie alvira

Julie writing topics are in the areas of healthier lifestyle, behavioral health, brain health, caregiving, well being, addictions recovery, lifestyle interventions, burn out, and corporate wellness.

Julie delivers talks customized for the audience focused on how to optimize your brain health by improving overall wellness. She uses her background in medicine, brain fitness, addiction, and wellness to reinforce talks in areas such as: cognitive health, lifestyle changes, physical activity, nutrition, stress, and creating new habits. Also educates and writes for different audiences.

Book Dr. Julie for your speaking, writing, consulting, and other inquiries.